MAIN
· News
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· 27% game
TECHNIQUES
· Double bomb jump
· Triple bomb jump
· TBJ morph
· L-Lock the view
· L-Lock Spring Jump
SKIP ITEMS
· Thermal Visor
· Grapple Beam
· Gravity Suit
TRICKY ROOMS
· Reflecting Pool
· Elevator by Thardus
· Twin Fires Tunnel
· Ore Processing
· Phazon Processing
· Phendrana's Edge
· Metroid Quarantine B
· Fungal Hall A
· Fungal Hall B
BEFORE THARDUS
· Ice Beam
· Gravity Suit
· Plasma Beam
· Wavebuster
· Ice Spreader
· Flamethrower
· X-Ray Visor
MISCELLANIOUS
· Lifegiver > Gravity Suit
· Wave Beam early
· Space Jump early
· Skip Crashed Frigate
· Phazon > Gravity Suit
· Fight Ridley early
· Fight Flaahgra last?

TWIN FIRES TUNNEL

(Thanks: Amasawa)

Required: Morph Ball Bombs

Getting through here without the Spider Ball is helpful to save time on a speed run. On Normal mode, it can be done loosing less than half an energy tank, but on Hard mode you'll lose much more energy.

When you get in the room, simply Space Jump over the lava, as far as you can. Once you fall in, walk to the wall (you should've landed almost in front of it) and get into morph ball. Do a dbjm and you should get on the ground. The lava will reduce the height of your jumps a bit, so you'll have to adjust your bombs.

Take note that it's possible to do it only with a dbj, without morphing out, but it's a lot more risky.