(Skip Navigation) Metroid 2002

Current Speed Runs

All Speed Runs


Skipping the Gravity Suit

Skipping the Speed Booster

Skipping the Ice Beam

Early Items

Speed Tricks

Boss Tricks



Techniques: Crystal Flash

You have to have 49 or less energy, nothing in your reserves, and at least 10 missiles, 10 Super Missiles, and 11 Power Bombs. Morph into a ball, hold down + aim up button + aim down button (usually L and R) + fire button until the Crystal Flash starts.

Examples of using the Crystal Flash include skipping Spore Spawn.