Sanctuary Fortress: Dynamo Access
Discovered by: Baby Sheegoth
Movie could be helpful. (hint,kip/sparky,hint)
in Dynamo Access press yourself up against the pillar (left or right of you) then do a (half) Ghetto Jump AT the Spider Ball track; the added hight from the rim of the poll and the Ghetto Jump will get you across the track with 5 seconds knocked of the clock.